Another fabulous post by RealAge...
http://www.realage.com/tips/be-purpose-driven-for-brain-fitness?eid=7244&memberid=6099700
The purpose-driven life, "means that your actions and choices are guided by specific goals and desires. For another, it makes you more wired to look for meaning in personal events and experiences. And the piece de resistance of all this meaning-making? Researchers think it may help positively alter immune-system functioning in a way that benefits your heart and blood vessels. And that's good for your noggin."
As much as I enjoy spontaneity, I always knew my planning and tracking was a good thing! :)
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