I ran the furthest I've run in a while last night.
4 miles straight - averaging a 10-12 min mile witha 3% grade incline.
For someone who is not a fan of running, I felt like I was the most amazing person in the gym last night. haha. :-)
It was awesome - if for the accomplishment of doing it along!
"From that day forward, if I was goin' somewhere...I...was...RUN-NANG!"
No comments:
Post a Comment